Recipe & Nutrition Disclaimer
Last updated: September 2026
1. Nutritional Information
Nutritional estimates provided across recipes on Tea & Toast (such as calories, grams of fat, protein, and carbohydrates) are calculated as a courtesy using automated nutritional databases and standard ingredient weights. They should be considered approximate guidelines only and not medical or dietetic prescriptions.
Actual values may vary significantly depending on the specific brand of bread, cultured butter, nut butter, or seasonal produce you use, as well as portion adjustments.
2. Food Safety & Allergens
Many recipes on this site involve common food allergens including wheat/gluten (sourdough, brioche, rye), dairy (butter, cheeses, ricotta, milk), tree nuts, seeds, and eggs. Readers with allergies or celiac disease are strictly responsible for verifying labels on all packaged ingredients.
3. Advertising and Affiliate Disclosure
Tea & Toast monetizes through third-party advertising networks (including Google AdSense) and may occasionally participate in affiliate marketing programs. If you purchase products through affiliate links on this site, we may earn a small commission at no additional cost to you.